Corporate Wellness, Fitness Programs and Wellness Events

Perfecttly Portioned Fitness #PPFlife

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Perfectly Portioned Fitness
Complete wellness through fitness, accountability, and transformational experiences.

Ready to get Started and Take Control of your Health?

Whether you're building a stronger team or a stronger you, Perfectly Portioned Fitness gives you the tools to succeed.

I had a really good experience with Ms. Roslyn, she made me feel really comfortable and confident that I would achieve the goals I had set out. When I started I could barely do 6 push ups, when I finished I could do 28 in one minute, among other things. I will be renewing" ~ Amberly S
Perfectly Portioned Fitness is the best! Roslyn my personal trainer has been great to me . She has helped me change my eating and workout habits in just a matter of weeks. I will highly recommend her to anyone that is seeking someone to help with meal planning, workouts and even a person to help encourage them. I am truly a satisfied client! Thank you Perfectly Portioned Fitness!" ~ Crystal
Offers the perfect combination of nutritional coaching and personal training. I am getting the knowledge and tools that I need to improve my overall fitness. Before getting started, Roslyn took the time to understand my full medical history, what I had tried in the past, my goals and objectives, and current challenges. She designs programs specifically for my needs and is always available for questions or to offer guidance." ~ Gwen W

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Bring wellness directly to your organization or group. We offer customized sound baths, workshops, and fitness experiences.

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This Could Be the Start of Something Beautiful.

Phone
1(910)595-2339
Fax
1(919)295-4830
Office Address
Perfectly Portioned
109 Dean Place
Knightdale, NC 27545
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2020 Healthy Holiday 5 Star Food Challenge

Holiday food challenge

Give yourself the gift of healthier habits this year with the Healthy Holiday Challenge - 5 Star Food Challenge. This challenge runs from Nov 22 - Jan 1. It is designed to support you with your holiday goal, whether it is to loss weight or maintain it. Join us for a healthful and fun holiday season!
We will have weekly prizes & a grand prize ($25 visa gift card)

Learn More

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