Perfectly Portioned Fitness Built in the Kitchen, Sculpted in the Gym

Perfectly Portioned Fitness

Hi! I my name Coach Roz owner of Perfectly Portioned Fitness & PPF Academy. I help people find their perfect combination of fitness and nutrition to achieve their ideal perfectly portioned body.

About Me

Ready to get Started and Take Control of your Health?

Join the PPF family an amazingly powerful community full of women and men just like you.

I had a really good experience with Ms. Roslyn, she made me feel really comfortable and confident that I would achieve the goals I had set out. When I started I could barely do 6 push ups, when I finished I could do 28 in one minute, among other things. I will be renewing" ~ Amberly S

Perfectly Portioned Fitness is the best! Roslyn my personal trainer has been great to me . She has helped me change my eating and workout habits in just a matter of weeks. I will highly recommend her to anyone that is seeking someone to help with meal planning, workouts and even a person to help encourage them. I am truly a satisfied client! Thank you Perfectly Portioned Fitness!" ~ Crystal

Offers the perfect combination of nutritional coaching and personal training. I am getting the knowledge and tools that I need to improve my overall fitness. Before getting started, Roslyn took the time to understand my full medical history, what I had tried in the past, my goals and objectives, and current challenges. She designs programs specifically for my needs and is always available for questions or to offer guidance." ~ Gwen W

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Have a Question?

Let's Talk. This Could Be the Start of Something Beautiful.

Phone: 1(910)595-2339
Fax: 1(919)295-4830
Office Address: Perfectly Portioned

109 Dean Place
Knightdale, NC 27545