How it works
Getting the healthy body you want is now easier than ever. Our 12 week Transform Your Health program meets twice a week. Since sessions are taught online, you can join anywhere, whether from the comfort of your home or while you are travelling. The group will be educated on what they need to do on their own outside of our session.
Become a client
Complete profile questionnaire
Become a champion!
What you get:
- Live Group Fitness Training twice a week.
- Customized exercise program with detail instructions and video demonstrations.
- Food Guide with a sample meal plan. No calorie counting or complex plan to follow.
- Nutritional tips and Healthy Recipes.
- Access to our personal training software to log your workouts sessions, food and track your process.
- Android or iOS app to log, track and upload your fitness journey on the go.
- Constant contact with a certified personal trainer via email, text or through our software messaging.
- Before and after measurements and progress Photos Required
You choose your days and time (times may vary):
- Monday - 6AM, 12PM, 8PM
- Tuesday - 7AM, 9AM, 8PM
- Wednesday - 6AM, 12PM, 7PM
- Thursday - 7AM, 6:30PM
- Friday- 7AM, 12PM
There's no way you can fail if you follow the program. I GUARANTEE RESULTS, if you actually follow the program!
Online Training
Price:
$250.00 Now 20% off save $50